Craniosacral

A non-invasive, hands-on therapy that aims to enhance the body's own healing capabilities.

CST uses a touch of under 5 grams to "release restrictions in the craniosacral system to improve the functioning of the central nervous system."

This light touch is said to affect the pressure and circulation of cerebrospinal fluid, which is the fluid around the brain and spinal cord. This process is helps to relieve pain and dysfunction.

For more information on Craniosacral:

https://www.upledger.com/therapies/index.php

Craniosacral $45-30 minutes

Craniosacral $75-60 minutes

Craniosacral $110-90 minutes

Deep Tissue

Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have chronic muscle problems, such as soreness, injury, or imbalance. It can help relieve tight muscles, chronic muscle pain, and anxiety.

During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues.

 

Deep Tissue Massage $45-30 minutes

Deep Tissue Massage $75-60 minutes

Deep Tissue Massage $110-90 minutes

Swedish

Swedish massage is a gentle type of full-body massage that’s ideal for people who:

  • are new to massage

  • have a lot of tension

  • are sensitive to touch

 

It can help release muscular tension, and is also a good choice when you want to fully relax during a massage. 

Swedish Massage $45-30 minutes

Swedish Massage $75-60 minutes

Swedish Massage $110-90 minutes

Somato Emotional Release

Somato-Emotional Release reaches and releases trauma stored deep in the body. Your body and spirit non-consciously evaluate the situation and touch you are receiving, and bring up traumas that you feel ready to process and heal.

Somato Emotional Release $75-60 minutes

Somato Emotional Release $110-90 minutes

Pre-Natal/Pregnancy

Prenatal massage can be a safe way for women to get a massage during pregnancy. It can help reduce pregnancy body aches, reduce stress, and ease muscle tension.

Prenatal massage uses mild pressure similar to Swedish massage. The therapist will focus on areas such as your lower back, hips, and legs.

Pre-Natal/Pregnancy Massage $45-30 minutes

Pre-Natal/Pregnancy Massage $75-60 minutes

Pre-Natal/Pregnancy Massage $110-90 minutes

Raindrop

Raindrop Therapy combines aromatherapy, reflexology, and more to create a healing and cleansing therapy.  The purpose of the therapy is to bring total balance, a sense of harmony, and body wellness including mental, physical, and emotional through the techniques used.  The premise behind this therapy is the use of specific antimicrobial oils applied in a particular sequence with various techniques will reduce the body’s inflammations and destroy any viral presence.  

Raindrop Technique $75-60 minutes

Accupressure

Acupressure is often the choice for people who prefer a natural form of pain relief instead of using medication. The goal of acupressure massage is to bring relief from pain without the use of medications.  Several sessions may be necessary before the pain goes away completely.

There are two types of acupressure points:

1) A local point: This is a point of the body near the pain you are experiencing.
2) A trigger point: This is when pain is removed by massaging a point that’s not near the area in pain.

 

A trigger point can be massaged, and the benefit circulates through a human electrical channel called a meridian to the area in pain. The meridians are distinct channels that connect acupressure points to each other and to the internal organs, circulating electrical energy through the body. This is why the practitioner may massage areas that are not near your areas of pain.

 

The massage therapist will use her thumb, knuckle or a finger to apply a firm but gentle pressure to both local and trigger acupoints on certain parts of the body. This pressure lasts from thirty seconds up to two minutes, after which it is slowly eased off.  The area around the point may also be massaged or ‘stretched’.

Kinesiology Taping

Kinesiology taping is an effective addition to any physical therapy routine. It can be used to treat a variety of musculoskeletal disorders and injuries in a noninvasive manner. When therapists add taping as a final touch to their therapy process, clients increase healing, flexibility, and muscles strength while reducing pain, swelling, and possible injury.

Hot Stone

Hot stone massage is best for people who have muscle pain and tension or who simply want to relax. This type of therapeutic massage is similar to a Swedish massage, only the massage therapist uses heated stones in lieu of or in addition to their hands. It eases muscle tension, improves blood flow, and relieves pain by using heated stones. Hot stone massage may help:

  • ease muscle tension

  • improve blood flow

  • alleviate pain

  • promote relaxation

  • relieve stress