Release, Relax, Unwind
PUT YOUR BODY
IN GOOD HANDS
Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Enhanced sleep quality.
Massage can also help specifically address a number of health issues. Bodywork can:
Alleviate low-back pain and improve range of motion.
Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
Ease medication dependence.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesion's and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.
Benefits of Massage
ABOUT THE MASSAGE THERAPIST
Lisa M. Rooks, Licensed Massage Therapist, completed her course of training at Massage Therapy Training Institute in Kansas City, MO. She is licensed through NCBTMP, as a Nationally Licensed Massage Practitioner, Board Certified in Therapeutic Massage and Bodywork, and insured through ABMP. Clients receive the benefit of Lisa's depth of experience. She has practiced in diverse environments and provided relief and well being in settings that range from a Day Spa to Wellness Center, Chinese Medical Clinic, and Chiropractic Clinic.
Lisa is a proven professional that is well versed in providing basic care but is also committed to honing her craft and assuring that her skills are relevant for many specialized treatment scenarios. Recent certifications and competencies include:
CranioSacral I & II-Upledger
CranioSacral Applications for Conception, Pregnancy and Birthing 1
CranioSacral Therapy-The Immune Response Caused by Inflammation:
--Palpating and Treating the Extremities
--Palpating and Treating the Pelvis
--Palpating and Treating the Thorax
Cervical Vertebrae Release
Cupping-Traditional East-West and Modern
Massage For People Living With Cancer
Migraines and TMJ Disorders-A Craniosacral approach
Somato Emotional Release I & II-Upledger
Tian Di Bamboo
Lisa prides herself in the ability to listen to the needs of others. She believes in educating and tailoring a massage towards the individual needs of each client. This is accomplished by using multiple therapeutic techniques.
Lisa also believes in assisting the client in becoming aware of their pain issues and what is triggering the pain. Through massage and bodywork, stretching, exercise and nutrition, the client will be able to assess and understand what they will need to do to maintain and live pain free. Quality communication is essential in setting priorities.
"When you touch one thing with deep awareness,
you touch everything."
- Lao Tzu
"Lisa is a wonderful massage therapist. I had never had a massage until I went to Lisa. I thought a massage was just a relaxing rubdown. But the therapies she practices have helped me immensely. Lisa is so qualified and dedicated to helping her clients. And she's a great person too!"
"As a pilot with chronic lower back issues and a stressful lifestyle, Lisa offers multiple different types of massage therapies that simply make my pain go away. As someone that cannot find solutions through physical therapy and does not want to take medicine everyday, her services are perfect. I always leave feeling relaxed, refreshed and rejuvenated. She is very welcoming, professional and goes out of her way to make sure she chooses the right therapy to target your muscular issues. She will even recommend certain stretching techniques that in my case, helped immensely. I highly recommend Lisa to anyone looking for a solution to any of their chronic muscular pain. She's one of the best!"
"I have been seeing Lisa monthly for over ten years. I am a firm believer in the benefits of massage therapy to maintain health and wellness. Recently I had a severe cold that just would not let go. Lisa suggested Raindrop Therapy with essential oils. I gave it a try and within three days my symptoms had alleviated, by day five they were gone. I am not suggesting this will work for everyone, but it did for me. I started massage therapy because of tension in my shoulders from working on a computer. Now it is an essential part of my wellness. I have every confidence in Lisa’s techniques and abilities, and her knowledge of essential oils. She evaluates your particular needs on every visit and will suggest the right therapy for that day combined with the right oils. She is a keeper!"
"I have been seeing Lisa on a monthly basis for several years. She is quite frankly the best therapist I have ever experienced. She personalizes every massage to the specific needs I have for that day. She asks questions at the beginning of each session and then tailors her massage to meet your needs. She has several techniques such as cupping, hot stone and oils that soothe long after your massage has been completed. You should give her a try as the pleasure will be all yours."
"Although the reason I made my first appointment with Lisa Rooks in 2015, her skills by far exceed alleviating muscle tension. I have degenerative arthritis due to physical trauma in 2006; I also suffer from typical symptoms of adulthood such as stress and exhaustion. Between winter and work, I feel too young to be dependent on medicine for pain management. Lisa has not only been a vital part of my physical and mental recovery, seeing her regularly has become invaluable to my preventative care. Her multi-faceted skills, tools, and certifications, and her extensive knowledge and strategic use of essential oils, make her one of the most qualified professionals in my wellness network. She might not be a doctor but she can certainly work miracles."
-Lacey S. Hites